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How to make quick easy and healthy meals

By: Jennifer Palisoc


Life is busy. Families are pressed for time rushing from A to B; from school to hockey or dance practice and other activities. Although schedules can get hectic it’s important to fuel ourselves with healthy food, and if we can save a bit of time in the process, even better!

Here are some ideas to help you get lunch and dinner made in a snap!

Tips for new parents buying baby items advice for saving money

In today’s oversaturated “made-for-baby” market, expectant parents routinely feel compelled to buy a whole suite of special items for their newborn, but almost never end up using.

So if you’re shopping for a baby on the way and want to save a few (hundred) dollars, here are three items you can confidently leave on the shelf.

Amrita Taitram, bénéficiaire de CST, université, étudiante, études postsecondaires

By: Amrita Taitram

I feel lucky and proud to be a Canadian student because our country is so diverse and accepting of everyone. Being a Canadian student gives me the opportunity to go to an institution that has all the resources I need at my fingertips, in order to succeed in my career endeavours. Throughout my education, my opinions and ideas have been welcomed by my peers and teachers, which has helped shape me in to a more confident individual. I feel privileged to have a Canadian education.

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